Find your Path to Wholeness
You need help navigating the joys and challenges of parenthood while addressing your deeper wounds. Together, we’ll explore your story, heal past trauma, and build the secure, nurturing relationships you envision—for yourself and your family.
“Parenting is the greatest act of love, but it’s also the most radical form of healing, for both parents and children." – bell hooks
Offerings
Therapy
I provide individual therapy to help you heal from trauma, navigate the complexities of parenting, and create secure, meaningful relationships. Together, we’ll explore your story and uncover the tools you need to thrive.
Groups
Training & Consultation
Join a supportive community through group therapy, where you can connect with others who understand your journey. These spaces foster shared growth, healing, and a sense of belonging.
About me
Hi, I’m Christie Spudowski (she/her), a licensed social worker (LMSW) with over 10 years of experience working with children, parents, and families. Having walked this path myself, I know how crucial it is to find the right support and take the time to reflect on our past experiences. It’s a true privilege to help my clients see their pain and trauma in a new, healing light. I’m especially passionate about supporting new parents who are discovering long-standing wounds that need attention as they navigate this transformative time in their lives.
Outside of therapy, you can find me hanging with my rescue pittie, Rosie, or volunteering at a DACC event. I enjoy anything outdoors, yoga, running, reading, and getting lost in a good podcast. I’m also a horror fanatic and enjoy a trash TV binge.